top of page

Coaching Packages

We have three main coaching packages, to cater to all cycling and triathlon needs. 
A free 1hr consultation is included, so please use the contact info below so we can learn about you and your needs. 
For riders <18 years, guardians are encouraged to maintain an active role so we can deliver a plan to carefully nurture their sports.  

20221123_153907_IMG_5303.jpg
Rosa
 

Rosa is our fundamental coaching package.  Using a TrainingPeaks Basic account, we can assist with goal-setting and needs analyses for key events; and set power and/or heart rate zones using modern testing approaches.  Plans are forecast one month in advance, with minor adjustments for unforeseen circumstances. Coaching phone calls/meetings are monthly, with written communications in between.

 

£85/€100 per month 

Jaune

Jaune is for those who wish for a hands-on coaching experience.  Plans are hosted via TrainingPeaks Premium account, with calls/meetings are twice monthly with regular written communications.  Help with goal setting, equipment checks, needs analyses, general S&C advice and nutritional guidance for key events can be discussed regularly.  Adjustments to plans for unforeseen circumstances can be made often.  

£120/€140 per month

Glas

Glas is the full holistic coaching package, designed for those intend to race at the domestic pro level and above.  Coach-client communications are unlimited, whilst planning, logistics and forecasting can be conducted collaboratively with agents, team and NGB coaches.  Large-scale planning changes for dynamic racing schedules are accommodated.  As with the Jaune package, detailed planning beyond sessions is integral to aiding in your success.  In-person support at key events can be considered (+ travel fee), with referrals to specialists for nutrition, physio, S&C etc. and networking included where appropriate.  

£220/€250 per month

bottom of page